Recommended views on weight loss are fast changing. Today, we know that eating too much or too little has links to our emotional well-being. Where do you find a plan that takes your emotional well-being into account?
Noom is one of the few apps that can help you to manage your emotional eating. It is unfair to call Noom a weight loss and fitness app. Noom is about so much more than weight loss and exercising. The app helps you to examine your approach and attitude towards food.
Instead of having lined up a team of weight loss experts, Noom has gathered together experts in human behavior. Through the app, they share their knowledge and help is to understand how we manage our eating and exercise patterns. This is a completely new way of managing your health.
