7 Essential Multivitamins That Everyone Needs

These seven multivitamins are all simple, credible, and supported by research. These Made Traceable™ multivitamins were created to help close dietary gaps. Shop Now 1.Women Multivitamin 18+ * It is a multivitamin for women ages 18 to 49 that has been validated by clinical research and was developed to assist cover dietary deficiencies in their …

Best Vegan Sandwich Ideas

Introduction Today we are going to be talking about my favorite vegan sandwich ideas. If you are struggling for some fresh ideas to try out on your vegan friends, or if you want to re-invigorate your creativity with a new and delicious sandwich idea, then this is the article for you. 1. The Classic The …

9 Vegan No-cook Dinners You Should Know

Introduction The vegan diet can be tricky to maintain sometimes. While you might have the necessary ingredients on hand, it can be difficult to find a meal that doesn’t require cooking or at least some time in the kitchen. The following are the 9 vegan no-cook dinners; 1) The Baked (Vegan) Egg This is a …

Benefits Of A Plant-based Diet

A plant-based diet is the practice of using plants—the flesh of any animal has been prohibited by the Buddha and by Buddha’s followers, including Buddhists and Hindus—as the sole source of energy for one’s self. The diet emphasizes vegetables, grains, fruit, beans/legumes and nuts/seeds as well as very limited amounts of dairy products to avoid …

3 Best Plant-based Proteins

These three plant proteins are proactively disposed of by nature. They deserve a spot in your daily diet thanks to their pure, sugar-free compositions, which can support the nutrient requirements of critical life stages. Shop Now DAILY SHAKE 18+ * Combined with continued resistance exercise, it is a clean, traceable protein that can boost muscle …

B12 For Plant-based Diets

This blog post is all about how vegetarians and vegans can get enough vitamin b12 in their diet. There are plenty of plant-based sources of this nutrient, with some being easier to include than others. Here are some of the best plant-sources of this essential vitamin that you should be including in your diet: Teff, …