Noom is so much more than another weight loss app. It is one of the few apps that appreciate that we over-eat for a variety of reasons. One of the most common reasons why we over-eat or stop exercise is stress. Noom has come a long way since it was first launched and is now recommended for coping with stress.
Noom is not just an app. What really matters is the team behind Noom. The team consists of behavorial specialists. Together they do not only analyze what you eat and how you exercise. They also look at the emotional reasons behind your exercise and eating routine.
Noom is not just an app. What really matters is the team behind Noom. The team consists of behavorial specialists. Together they do not only analyze what you eat and how you exercise. They also look at the emotional reasons behind your exercise and eating routine.
The truth is that eating and exercising in certain ways can “feed” stress. When that happens, you get stuck in a vicious pattern of stress.
Who should try Noom is perfect for anyone living with feelings of anxiety related to diet, exercise and lifestyle issues. The best thing about Noom is that you can tailor the app to work for you.
